14 DAYS FOR JUST $1.00 UNLIMITED GROUP TRAINING OFFER
(THIS OFFER WON’T LAST)
TOTAL TRANSPARENCY ON WHAT WE OFFER…
MYZONE CHALLENGE WINNERS
VICTORIAN INTERCLUB CHAMPIONS 2024
JOIN OUR CLUB TO SEE MYZONE IN FULL SWING, WITH OVER 200 ACTIVE MEMBERS.
MYZONE CHALLENGE
(NEXT CHALLENGE T.B.C)
PARAMOUNT BOOTCAMP
tHE BEST BOOTCAMP IN TOWN…WITH OVER 20 YEARS IN RUNNING BOOTCAMPS, WE ARE THE BEST!
After 20 years of running our original Boot Camp format we have restructured the course
Still encompassing a high discipline theme with things like Roll call, uniform and Platoon team work we are excited to be out in the great outdoors once again doing what we do best.
The new structure has 2 SQUADS - ALPHA and BRAVO each one is specific to different levels of fitness.
ALPHA Prerequisite = Must be able to run 2klm non-stop in under 11 minutes or 5.30min per KLM = 11.5kph speed
BRAVO Is for people that can jog slowly for at least 200m (slightly faster than a quick walk)
NEXT COURSE:
2025 NOVEMBER TBA
SESSION TIMES:
Tuesday at 5.45am - 50 to 60 min, Saturdays at 6.45am - 60-70 min
LOCATIONS:
Will mostly be around the Ascot Vale, Maribyrnong areas and Brimbank Park etc.
COSTS:
Members: Full course $200.00, Tuesdays only $120.00, Saturdays only $120.00
Non-Members: Full course $250.00, Tuesdays only $150.00, Saturdays only $150.00
PARAMOUNT PINNACLE…
NEXT EVENT: 2025 Sunday July 13th
jOIN US FOR THIS AMAZING FITNESS CHALLENGE
PARAMOUNT PINNACLE is a physically demanding fitness challenge / test of 4 components
NEXT EVENT: 2025 Sunday July 13th
*Cardiovascular fitness
*Strength
*Endurance
*Mental resilience
There are 7 named checkpoints that have physical tasks associated with each.
Your goal is to race against the clock to see if you can complete 1-7 checkpoints before the time limit and to potentially gain GP’s (GRIT POINTS) as you go.
The first one is the “BASE CAMP” checkpoint. This first checkpoint is a feat in itself and the longest one, it must be conquered before attempting the next. The “BASE CAMP” checkpoint is the minimal physical requirement to enter the Paramount Pinnacle event challenge.
To qualify for each subsequent checkpoint you must beat the cut off time.
On the day of the event participants can conclude their challenge at any checkpoint they successfully reach, or they can decide to continue onto the next checkpoint attempting to get as close to the PINNACLE as possible.
GRIT POINTS are gained for using heavier than the minimum weight suggested for each task. These points are added up at the finish of your event and used as a way of grading.
Reaching the Pinnacle will not be an easy task and may require weeks if not months of training and conditioning so you are able to make the cut off times.
If you sign up there will be specific Group training sessions along the way help build the physical skills and attributes specific to the checkpoints.
We will be running the Pinnacle event twice this year so you can compare your first result with the second if you wish
CRITICAL INFORMATION
There will be an event information night in the next few weeks with detailed specific on all the below
CATEGORIES
Women and Men Individual
PINNACLE EVENT DATES & TIMES
EVENT TRAINING
There will be several specific Group training sessions leading up to the event that will be announced as they are decided on but most likely on Saturday or Sundays after the classes.
Much of what we already do in our classes will be relevant and there will be Pre written “Anytime workouts” available for anyone wanting to do some more specific training
COST (Includes T-Shirt)
Member Individual $99.00 / Repeat member $70.00 (No T-shirt)
Non Member Individual $129.00 / Repeat Non member $99.00 (No T-shirt)
